On Balance

Come join us for a rejuvenating yoga session at the beautiful Black Stallion Eco Park & Estates! Whether you're a beginner or a seasoned yogi, this event is perfect for anyone looking to find balance in their mind and body. Our experienced instructors will guide you through a series of yoga poses designed to help you feel centered and at peace. Don't miss out on this opportunity to connect with yourself and nature in this serene setting. See you on the mat!

Schedule  

Mindful Opening Circle 16: 30 to 17:00 pm 

We will take this moment to connect, introduce ourselves, and set a collective intention for our practice, sharing it within the group.

Yoga Flow 17:00 to 18:00 pm 

Meet Raquel, a passionate guide in the art of mindful movement and inner balance. Specialising in Hatha & Vinyasa yoga flow, Raquel creates a space where each breath becomes a bridge to deeper awareness and presence. Through gentle, deliberate sequences. Whether you’re seeking relaxation, restoration, or a grounding practice, Raque’s nurturing approach offers a transformative journey back to yourself.

Savasana Gong Meditation Closing 18:00 to 18: 30pm 

Experience deep relaxation as the session ends with a transformative gong sound therapy, bringing balance and tranquility to your mind and body.